A plain-English list of what to ask your doctor to check.
Not a diagnostic tool, a conversation starter. The categories worth asking your GP about if you train seriously and want to track what's actually going on, not just guess.
Pop your details in below and it lands in your inbox straight away. No cost, no catch.
What's actually in it
Included
- The 9 categories worth asking your GP about, in plain English, no jargon
- Why a baseline and a retest matter more than any single number
- A simple 5 step process for actually using this with your doctor
- A clear reminder of what this guide is not, so you don't misread a result
Where should I send it?
Pop your name and email in below and the blood work guide lands in your inbox straight away.
I'm not a doctor, and this isn't medical advice. It's the list I wish someone had handed me years ago, so I knew what to actually ask for instead of leaving a check-up with more questions than I came in with.
Want more than a guide? Get a free fitness audit.
Tell me where you're at and what keeps getting in the way. I'll review it myself and email you a personal video within 3–5 days with what I'd change first. A coaching call afterwards is optional.
Get your free fitness auditIs this medical advice?
No. It's a list of things worth asking your doctor about. Always talk to your GP about what's right for you.
Do I need to already train seriously for this to be useful?
It helps if you're training consistently, since that's when trends over time start to matter, but the list itself is useful for anyone.
Will this tell me if something's wrong?
No, and it's not meant to. Your doctor reads your results in the context of your history. This is here to help you ask better questions, nothing more.